Steamed idlis made from fermented rice and lentil batter are served with coconut chutney, which is cooling and adds a burst of flavour.
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These savoury pancakes made from ground moong dal (yellow lentils) are nutritious, easy to digest and can be filled with vegetables.
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A refreshing twist to a traditional chaat, this version uses diced watermelon mixed with chaat masala, lime juice and fresh mint leaves.
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Cook oats with water or milk and add chopped vegetables like carrots, peas and capsicum, along with spices like turmeric, cumin and coriander.
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Use whole wheat bread, sliced cucumber, mint chutney, and a sprinkle of chaat masala to make light and refreshing sandwiches.
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Flattened rice flakes cooked with onions, potatoes and spices, poha is light, easy to digest and can be prepared in minutes.
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Steamed idlis made from fermented rice and lentil batter are served with coconut chutney, which is cooling and adds a burst of flavour.
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